Published On: Sun, Oct 7th, 2018

Pain in back: Try these five exercises to help relieve a painful lower back

PAIN IN the back can be very uncomfortable and can get in the way of day-to-day life. Although resting may seem like the obvious way to soothe back pain, it’s actually important to exercise and stretch the back in order to improve strength and flexibility. Try these five exercises to relieve a painful lower back.
Daily Express :: Health Feed

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