Published On: Sat, Jun 9th, 2018

How to improve your gut health: Avoid this type of exercise for healthy bodily function

GUT HEALTH has an important role to play in the function of the body. More than 2000 years ago Hippocrates said “all disease begins in the gut” and modern research is now showing this statement to be correct. But a certain type of exercise you do could be detrimental to your gut bacteria, and should be avoided.
Daily Express :: Health Feed

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