Published On: Sat, Sep 15th, 2018

Chocolate is favourite bedtime snack – and may help you sleep

CHOCOLATE is our favourite late-night treat with more than a third of Britons admitting to snacking before bed, a survey reveals. Nearly four in 10 people of all ages say the guilty pleasure is their most-loved night-time treat, making it one of the UK’s top five foods to eat before sleep.
Daily Express :: Food Feed

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